I’m feeling overwhelmed today with emotions. I am not sure how to manage relationship challenges that have arisen. I have more people not like me today than ever before. My world already feels shaken due to Trever leaving home.
I have hurt Allan’s daughters by actions or the lack of and while I seek restoration, they are not open to talking to me at this time. How do I find acceptance of this?
I am such a people pleaser, and I love to be included in, and a part of things. It's hard knowing that his girls don't want me in their lives. I definitely don't feel the same way. They bring a lot of joy to me.
So many feelings of rejection have surfaced.
Now I sit in these feelings and fight off the mental chatter that I’m not enough, I’m not lovable.
It’s heartbreaking that they are so hurt by me, but more so that I failed an opportunity to be there when they needed me. I FAILED them. Tears fill my eyes as I type this. My brain converts this to: I am a failure.
What I want to understand:
- What and how I have hurt them
- How I can show up differently in the future
- What they are feeling
- What they need going forward
I feel disrespected by both girls as I am being talked about...but not to. Time to forgive…I know I have been guilty of the same.
I know I need to own my dismissal of their mom’s concern. I became so self absorbed that an opportunity to show up and build trust was missed.
Affirmations:
I am lovable
I am enough
I have learned new skills to manage this.
I have learned how to apologize
I have realized the value of community and the willingness to share struggles and seek support.
Stay open to truly hearing…
Nonjudgmental awareness
After talking to Allan he reminded me that I called and shared with him the concerns that day so that he was able to handle the situation. I felt a huge sigh of relief knowing that I did that... it’s natural for me to take blame even if it’s not mine to own. I’m grateful to hear that I communicated it to him.
As I was still feeling bad for dismissing their mom due to an effort to stay out of the drama, I did text her an apology. There was a part of me that wanted an acceptance response. I did not receive one. I think there was a point in time that this would have bothered me, but today I just wanted to clear my head and heart. I'm in a good place now and I don't feel that there is anything else I need to do.
It wouldn't hurt to have some grace and love for myself along the way. I have been very harsh on myself and taking everything very personally. I can work on having compassion.
No comments:
Post a Comment